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Hypnosis/hypnotherapy

I became unable to go into the underground, lifts, multi-storey car parks or any place that I couldn’t see daylight or an immediate way out. After 4 hours of therapy with Nicola I feel totally rid of the fear, I have travelled on the underground and would now happily fly without any fear or apprehension beforehand.

Carole

I couldn’t drive or be on my own or be myself as a normal person. But now, after coming to my sessions I can do all of the above things and lead a normal and happy life like everyone else.

Michelle

I just want to thank you for my treatment, after finding car journeys, tube/train & plane journeys so physically demanding and awful, I have been able to travel on all with great success, although I still get nervous before the travel once I am on the actual method of transport I am fine.  I just came back from a holiday in the South of France and was able to get the tube to Liverpool Street, get a flight to France & go on two 4 hour car journeys with no panic at all!

Lisa

Thanks a million for the flying hypnotherapy – it worked a treat and has changed my life – literally

Laura

I wanted to let you know that I got through the flights to and from South Africa! I had a reasonably comfortable trip over but coming back the tiredness kicked in and I did have a bit of panic during some turbulence. Our sessions did help greatly and thanks for all your assistance

Steven - March 2010

Before coming to see Nicola, I felt anxious everytime I went to a restaurant, cinema, theatre, etc. Having had a few sessions with her, I now feel less anxious, more confident and I am now able to do the above feeling relaxed and happy

Deborah

I came to see Nicola after suffering panic attacks. I had previously suffered from them for a few years, they had gone away for three years and then come back again. After two sessions with Nicola I feel very different and amconfident that they will never return

Darren

In September 1992 I suffered a panic attack and was really confused and frightened by it. I started to see Nicola from the beginning of Feb ’93 and used to feel very relaxed after the sessions.  I listened to the tape she recorded for me and started to feel more confident. I got a car and pets and went away for a week in England and have been to friends for weekends. I took a long time for me to get ‘back to normal’ and I appreciate things a lot more now.

C. Hillier

Your therapy does seem to have made a difference but not in the way I expected.  Over the last few days I seem to have gained a window into the workings of my subconscious and this has led to a delightfully new dynamic mental image or analogy, that is so different to the ones I have always used before.  Using this image I can see how my mind has been hardcoded to divert safely and automatically from sources of threat that lead to anxiety.  Normally I wake up, and lie in bed for hours, all too aware of my inadequacies and resigned to a day with little ambition.  Today was different.  At 6am I was up, downstairs and writing. At 8am I started exercising and now I am off for a run.

Paul 2009

(After only one session) – I have had only one panic attack in a week, it was 3-4 a day. I have felt good, really calm and not stressed .

E.J. - London 2011

Hypnosis Explained

Hypnosis is a perfectly natural state – similar to a daydream – in which you are in total control but very relaxed in body and mind.

During hypnosis you are awake, and can be more aware of what is taking place than usual. A person in this state can converse quite easily although probably can’t be bothered to move or open their eyes.

To induce you into the state of hypnosis I use my voice along with a hypnosis wheel which you focus your eyes on. You feel mentally and physically relaxed, and your past memories are more easily accessible.

There are three basic types of hypnosis therapy:-

  1. Suggestion therapy
    • Simple suggestions are made as to how you could think, feel and behave in order to resolve a problem.
  2. Analytical therapy
    • We find out from your unconscious mind what is causing a problem.
  3. Regression therapy
    • A way of accessing past memories which are the original cause of the problems bothering you in the present.

I can also give you a personal self-hypnosis tape to clients which reinforces the work we have done during your sessions and provides a way of you being able to regularly relax. I should be able to record personalised CD’s soon as well.

My Qualifications:

  • I am a certified practitioner of hypnosis, recognised by the American Board of Hypnotherapy and the Hypnotherapy Association
  • I am a certified practitioner of Ericksonian Hypnosis as recognized by the British Society of Clinical and Medical Ericksonian Hypnosis
  • I have completed Advanced Hypnotherapy Training with the Silver Institute of Scientific & Clinical Hypnotherapy
  • I have completed Clinical Hypnotherapy Training recognised by the International Medical and Dental Hypnotherapy Association
Free initial consultation – 30 minutes – value £50