I became unable to go into the underground, lifts, multi-storey car parks or any place that I couldn’t see daylight or an immediate way out. After 4 hours of therapy with Nicola I feel totally rid of the fear, I have travelled on the underground and would now happily fly without any fear or apprehension beforehand.
I couldn’t drive or be on my own or be myself as a normal person. But now, after coming to my sessions I can do all of the above things and lead a normal and happy life like everyone else.
I just want to thank you for my treatment, after finding car journeys, tube/train & plane journeys so physically demanding and awful, I have been able to travel on all with great success, although I still get nervous before the travel once I am on the actual method of transport I am fine. I just came back from a holiday in the South of France and was able to get the tube to Liverpool Street, get a flight to France & go on two 4 hour car journeys with no panic at all!
Thanks a million for the flying hypnotherapy – it worked a treat and has changed my life – literally
I wanted to let you know that I got through the flights to and from South Africa! I had a reasonably comfortable trip over but coming back the tiredness kicked in and I did have a bit of panic during some turbulence. Our sessions did help greatly and thanks for all your assistance
Before coming to see Nicola, I felt anxious everytime I went to a restaurant, cinema, theatre, etc. Having had a few sessions with her, I now feel less anxious, more confident and I am now able to do the above feeling relaxed and happy
I came to see Nicola after suffering panic attacks. I had previously suffered from them for a few years, they had gone away for three years and then come back again. After two sessions with Nicola I feel very different and amconfident that they will never return
In September 1992 I suffered a panic attack and was really confused and frightened by it. I started to see Nicola from the beginning of Feb ’93 and used to feel very relaxed after the sessions. I listened to the tape she recorded for me and started to feel more confident. I got a car and pets and went away for a week in England and have been to friends for weekends. I took a long time for me to get ‘back to normal’ and I appreciate things a lot more now.
Your therapy does seem to have made a difference but not in the way I expected. Over the last few days I seem to have gained a window into the workings of my subconscious and this has led to a delightfully new dynamic mental image or analogy, that is so different to the ones I have always used before. Using this image I can see how my mind has been hardcoded to divert safely and automatically from sources of threat that lead to anxiety. Normally I wake up, and lie in bed for hours, all too aware of my inadequacies and resigned to a day with little ambition. Today was different. At 6am I was up, downstairs and writing. At 8am I started exercising and now I am off for a run.
(After only one session) – I have had only one panic attack in a week, it was 3-4 a day. I have felt good, really calm and not stressed .