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I can help you reduce or eliminate depression to have a happier life
Depression is an extremely debilitating condition which affects how you think, feel and behave. Many people have gone through depression without seeking help,trying to cope or taking anti-depressants. However, there are some very powerful therapeutic techniques that can really make a difference in the depressed person’s quality of life.
The kinds of results I have had with my clients has either been the reduction of or elimination of the following:-
- Suicidal thoughts
- Reliance on anti-depressants
- Uncontrollable crying
- Problems with sleeping
- Lack of self esteem
- Inability to concentrate
- Pessimistic thoughts
- Difficulty in making decisions
- Problems with weight
- Feelings of sadness and loneliness
- Lethargy and feeling constantly tired
- Feelings of guilt or shame or worthlessness
Depressed? Contact Me
I started to have depression from 1994 and I went to my GP who prescribed prozac and beta blockers which then caused me to get anxiety and panic attacks. I then sought to get private counselling from two separate counsellors in conjunction with NHS treatment of cognitive therapy. But they all proved ineffective. I went to see Nicola Dexter who provided me with confidence in myself as well as techniques to help me cope with my panic attacks which have now cleared up. She has provided me with long term solutions to problems that I have mentally, socially and physically. I think her therapy should be available on the NHS and I have recommended her to my friends and associates
When I first phoned Nicola for an appointment I was crying and so depressed. I felt so low and everything was going wrong. After six sessions seeing Nicola I feel better, am getting on with my life and don't feel depressed anymore.