Nicola Dexter: Stress Management Consultant & Hypnotherapist
Dealing With Stress
I can help you manage your stress
Stress is now recognised as becoming one of the biggest problems we, as human beings are having to deal with in the 21st century.
There are many stressful situations that we may have to deal with:-
- Death of a family member/friend/pet
- Illness
- Losing your job
- Divorce or split of a relationship
- Moving home or school or job
- Taking or failing exams or driving test
- Pregnancy or birth of a child
- Financial problems
- Accidents
- Burglaries or thefts
However, it is an accumulation of stressful situations where we are unable to function as we need to when it is time to look for support.
As a hypnotherapist I have supported many hundreds of clients in dealing with the stress in their lives.
- Firstly, the relaxation employed in hypnosis is very beneficial in reducing stress levels.
- Secondly, having an external view of a client's life has often supported my clients in making the changes they need to make to reduce stress
- And thirdly, there are some very powerful therapeutic techniques which help the client think, feel and behave in more empowering ways that automatically reduce stress.
Testimonial (original longer version on file) Sheena - LondonI've been seeing Nicola Dexter for the last four months and the following things have changed:-
Testimonial (original version on file)What I've gained from Nicola:-
Testimonial (original longer version on file) - D. OSince completing my sessions with Nicola my stress levels have greatly reduced. My feelings and actions towards people in my life have seen a positive transformation. I am more accepting of myself and others, know myself better, feel happier and my closer relationships have seen a huge improvement.
Stressed? To book your free 30 minute initial consultation please contact me!
Nicola Dexter
To book your free 30 minute initial consultation please contact me
Nicola Dexter